Like I said in my last post as of Monday morning I am giving up Caffeine. I am also bladder training - so far it has not been going so well - it is hard to pee every hour on the hour when you are busy at work. But I am going to try and start fresh on Monday. I am also eating Activa everyday - I heard great things about it - that is really makes you regular - sorry if that is TMI.
So IVF gals - what else can I do to prepare my body for IVF??
3 comments:
Start taking prenatal vitamins and eat healthy like you would if you were already pregnant. Make sure you're eating a well-balanced diet from all of the four food groups. Cut back on sodas or give them up completely. Get in good shape and get plenty of rest - IVF can be rather challenging on your body.
I'm still in the IUI stage, but I've cute caffeine out of the diet a couple of months ago. The first 3 days were the hardest. After that, it was smooth sailing. Don't forget your prenatals. Exercise is also great for the body... not that I'm very good at doing it. GL!
it's tough...i got rid of caffiene, stopped alcohol once i started drugs, tried to eat better, not get stressed out (yeah right), and tried to get a lot of rest. prenatal vitamins is key too!!
btw: love the new lights. they look great.
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